The condition of your feet can reveal much about your health. If the skin on your feet is dry, flaky and scaly, you're probably hydrated and need to drink more water. I didn't know this until I spoke to my podiatrist last month about my painful foot problem. Instead of drinking more water during the day, I simply slathered creams all over my feet. The creams only moisturized the top layer of my feet and not the skin cells beneath it. I actually learned quite a bit about how to protect my feet by eating and drinking healthier. I want to share this knowledge with you through my blog. You learn how to protect your feet by making healthier choices in your life, as well as tips on when to see a podiatrist and why. Good luck and thanks for stopping by.
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